Matt Dickens is a strength & conditioning coach who has worked with elite athletes within different sports including MotoGP & Rugby.

On todays podcast we talked about training during lockdown an how to get the most from what you are doing. We also covered topics on injuries, mindset and nutrition.

You can find out more about matt and what he does via IG: @coachmattdickens

For more information on how you can get involved in our online training program head to www.activevegans.co.uk/onlineprogram.

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Connor