In this episode of a the Active Texan we have a wonderful chat with Gaines West. Gaines is a lawyer at West Webb Allbritton & Gentry PC here in College Station, TX. Gaines speaks about his passion for running and many stories about training over the years for various races. For him, running is a release, it helps him to slow down mentally and be creative with his thoughts. His stories are inspiring. He began to be active later in life and now he has a goal of maintaining his active lifestyle for many years to come. You don’t have to be a competitor to become a completor of a race.