In this episode of The Active Texan we talk to endurance athlete Michelle Morton. Michelle shares with us about finding endurance sports and the ‘game’ of challenging herself to continually grow in her sport. We talk about the benefits of using affirmations/mantras during a race as well as overcoming fears and aspects of your sport you may be weaker at. She is full of stories and experiences from her 10+ marathons, 2 Ironman races, 50 miler trail run, adventures in cycling long distances and much more.
 Blog: Michelletakesontexas.com IG: mic2lee

Ep20 | Patrick Pressgrove - Adaptive Athlete, Runner, Triathlete

Runners, crossfitters, soccer players, golfers, triathletes, climbers, dancers, basketball players, baseball players, cyclists, weekend warriors, weight lifters, bull riders, coaches and so many more from the great state of Texas. Hear their stories on The Active Texan podcast. Hosted by Dr. Brian Watts, owner of College Station Physical Therapy And Performance (collegestationpt.com). The goal of this podcast is to talk to Texans about what being active looks like in their life, stories about maintaining and reaching different active goals and what motivates them to live an active lifestyle.