In this episode we talk with an awesome active member of the community, Erin Richards. Erin tells us about growing up in an active household and how she makes this a priority for her own family. She also discusses her battle with an autoimmune disorder called Hashimotos and how she finds balance by maintaining an active lifestyle. Erin talks about her joy of exercising and running with others and how this helps keep her motivated to push herself and stay active.

We also get to learn more about the business her and her husband own called Doc.

SoCo Athletics