This week Shaun and Matt are joined by Paula our resident Nutritionist. She takes a deep dive into the importance of protein, the quantities you need to be consuming for different goals and strategies to increase your intake if that is what is needed.  Join the AS Online program: <a href= "http://www.acceleratestrength.wodify.com">www.acceleratestrength.wodify.com</a> and use the code ASPODCAST to get your first month FREE <a href= "http://instagram.com/shaun.diachkoff">instagram.com/shaun.diachkoff</a> <a href= "http://instagram.com/mattwilliams.coach">instagram.com/mattwilliams.coach</a> <a href= "http://facebook.com/acceleratestrength">facebook.com/acceleratestrength</a> <a href= "http://www.acceleratestrength.com.au">www.acceleratestrength.com.au</a> <a href= "https://mckenziesmeats.com.au/">https://mckenziesmeats.com.au/</a> AS20 for 20% off your first order

276: How To Get Results If You Can't Follow A Structured Program

Weekly interviews and discussions centered around creating a better, stronger, healthier version of you!