<div><img width="400" height="400" src="https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-400x400.jpg?lossy=0&strip=1&webp=1" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" style="margin-bottom: 15px;" srcset="https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-80x80.jpg?lossy=0&amp;strip=1&amp;webp=1 80w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-100x100.jpg?lossy=0&amp;strip=1&amp;webp=1 100w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-150x150.jpg?lossy=0&amp;strip=1&amp;webp=1 150w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art.jpg?size=256x256&amp;lossy=0&amp;strip=1&amp;webp=1 256w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-400x400.jpg?lossy=0&amp;strip=1&amp;webp=1 400w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-600x600.jpg?lossy=0&amp;strip=1&amp;webp=1 600w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-768x768.jpg?lossy=0&amp;strip=1&amp;webp=1 768w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-1024x1024.jpg?lossy=0&amp;strip=1&amp;webp=1 1024w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-1536x1536.jpg?lossy=0&amp;strip=1&amp;webp=1 1536w, https://b496025.smushcdn.com/496025/wp-content/uploads/2022/08/the-absolute-unit-podcast-cover-art-scaled.jpg?lossy=0&amp;strip=1&amp;webp=1 2048w" sizes="(max-width: 400px) 100vw, 400px" /></div>In this episode we take a deep dive into all things intermittent fasting. Why should you try intermittent fasting? How does it work when losing weight or building muscle? And so much more.

The Brandon Lansdown Story

Two reformed pastors discuss physical strength and strength training from a biblical and practical perspective to teach you how to become an Absolute Unit and make gains for the next Christendom.