Trigger Warning: Traumatic Birth StoryThanks for pressing play! Lindsey comes on with us to share her birth experience and what postpartum was like for her. She shares tips on advocating for yourself during pregnancy, birth and postpartum.Follow Lindsey on instagram here: <a href="https://www.instagram.com/shestolemyhart/?hl=en">https://www.instagram.com/shestolemyhart/?hl=en</a>Read her full birth story here: <a href="https://whitfieldlindsey88.wixsite.com/shestolemyhart/blog">https://whitfieldlindsey88.wixsite.com/shestolemyhart/blog</a>The Able Podcast by The Able Press<a href="https://theablepress.com/">https://theablepress.com/</a>

Mitch's Story

Welcome to The Able Podcast, where we open our throat chakras and discuss the cycles of life, transformative experiences and cover the depths of individual spiritual journeys. I am your host Courtney, the creator of Able Alchemy, where dreams and reality align. I am an intuitive brand designer and sound healer, with a passion for bringing people together in community. Thank you for pressing play.