Welcome back to another episode of the The 580 Show! This week we are joined by strongman and nutrition coach, Ross Remillard. Ross is a strongman competitor himself with an impressive resume. We talk about the mistakes people make water cutting and with their nutrition. Also some things for competitors to keep in mind, and how to improve their performances on game day. Be sure to give this one a listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/580barbell/messageSupport this podcast: https://podcasters.spotify.com/pod/show/580barbell/support