Welcome back to the 117th episode of The 580 Show! We have an amazing episode for you this week. We recap our trip to The Arnold Classic and then are joined by Ralph Avallone. Ralph recaps The Ragnarok Games and talks about some really exciting stuff he has planned. Be sure to give it a listen!

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Episode 118 - THE DOUBLE CHAMP: Andrew Hanus!

580 Barbell is the strongest gym in the Beaver County area of Pennsylvania. We are primarily a strength gym, but are open to any and all backgrounds of fitness! We also own and operate a supplement company. 

Join us as we talk shop about everything fitness related and more! Support this podcast: https://podcasters.spotify.com/pod/show/580barbell/support