Welcome back to another episode of The 580 Show! This week we sit down with competitive crossfitter, part-time strongman, and the owner of Aurelius CrossFit, Curt Lanctot. We had a great discussion about why Curt believes he’s been able to have success in strongman due to his CrossFit background. Thank you for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/580barbell/messageSupport this podcast: https://podcasters.spotify.com/pod/show/580barbell/support