Dante, Josh, Curt, and Frawley are hitting it hard this episode. We go over thoughts of deloads for lifting events. We also go over Frawleys slow transition into becoming a strongman and his thoughts about powerlifitng vs StrongmanJoin us today to hear the above and more in The 580 Show--- Send in a voice message: https://podcasters.spotify.com/pod/show/580barbell/messageSupport this podcast: https://podcasters.spotify.com/pod/show/580barbell/support