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Mental Edge [Ep 3] Mindful Horsemanship
40 minutes
Posted Mar 4, 2019 at 11:00 pm.
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You can use mindfulness techniques to focus attention, stay in the present moment, manage your nerves, and ride at your best. Listen in to Mental Edge w/ Dr. Jill Werzba here on 4Equestrians
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Mental Edge [Ep 2] Tackling a Challenge
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