We Are Back!

Each year MANY people make “resolutions” for the new year. This episode I will be discussing why I’m not a fan of resolutions, my struggles with body image, finding new ways to combat that struggle, how it has helped with my mental health and baby steps toward loving what I’ve got instead of focusing on what I wish I had. I will be discussing my flat tire belly, struggle with weight loss and my sometimes irrational thoughts about how my body is perceived. .I share about myself because it’s what I know. I share because I know I’m not alone and there are others out there who struggle the same way. 

Don't forget to check out the new That's Not Proper! website www.thatsnotproper.com and please feel free to email me which any questions, comments or ideas you have for the podcast at [email protected]

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