For the much anticipated return of That's Good Stuff, your hosts Maylen and Alia sit down with the wonderful Craig Jaffe. Craig is a national board certified health and wellness coach, a successful goal keeper trainer in the Santa Clarita Valley, and also the founder of Zero Theory Wellness. In this episode, (part 1), the dynamic duo take a step back as Craig explains his role in mentoring both the physical and mental side of the athletes he works with. Listen as the three break down personal topics in real time, and discuss how athletes and young adults are the populations most left out of the mental wellness conversation.&nbsp;
If you want to get in contact with Craig, you can find him on Instagram @zerotheorywellness
That's Good Stuff Instagram (for the GOODEST stuff) @thatsgoodstuffpod
 

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mental health and athletes ft. craig jaffe (pt.2)

Welcome to "That's Good Stuff", the podcast where an animated blonde and an eloquent brunette balter through life and tackle our generation's most interesting topics, all from a teenager's perspective. Every week, your hosts Maylen and Alia discuss their existential ponderings, come to life-altering epiphanies, and break down mystical theories. Stay tuned to hear praises and complaints about the average teenage life, but beware, unwarranted advice may be forced upon you.