This minisode breaks down how to find a therapist and what to expect from the process. Visit our website – <a href="https://hardnopodcast.com/season-2/hard-no-for-the-holidays-winging-it">hardnopodcast.com</a> – for show notes, which include links to books and other helpful resources. Like what you hear? Please subscribe, rate and review so others can find us, and make sure to follow us on social media. We're @hardnopodcast on Instagram, Facebook, and Twitter. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

"That’s a Hard No" is a podcast about saying no and setting boundaries to become the authentic and empowered you that this world needs. Join hosts Heather Drago, of Clever Girl Marketing, and Sarah Saunders, of Purposeful Growth and Wellness, as they explore all the different ways we can and should say no in order to make room for the right yesses and start living our best lives.