That Triathlon Show
That Triathlon Show
Mikael Eriksson
How to Train Your Brain to Race to Your Potential | World Tour Neuroscientist David Spindler, PhD
1 hour 3 minutes Posted May 28, 2026 at 5:00 am.
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Show notes
Most triathlon training focuses on physiology and skills. Dr. David Spindler argues that the brain is the missing piece, and that you can (and should) train your brain to better process pressure, adapt under stress, and execute under fatigue. This episode will teach you how to do this.