That Triathlon Show
That Triathlon Show
Mikael Eriksson
Triathlon Training for Masters Athletes - Maximise Performance in Your 50s and Beyond
1 hour 17 minutes Posted Apr 2, 2026 at 5:00 am.
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Show notes
We’re tackling a heavily requested topic today: triathlon training for masters athletes. Is it possible to slow down the natural performance decline through better and smarter training and recovery? Might you even be able to reverse time and hit new peaks later in life? Mikael Eriksson and Jack Hutchens discuss best practices for older athletes based on their coaching experience and the scientific literature.