In this episode of That Rooted Feeling, Dr. Brooke Stubbs discusses the relationship between alcohol consumption and cardiovascular disease risk. She also addresses the negative impact of alcohol on the liver, cardiovascular system, and increased cancer risks. 
 
Follow Dr. Stubbs on Instagram, Threads, and Tiktok at @brookiestubbsmd 
 
Book an appointment at <a href="https://www.rootedfemme.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rootedfemme.com⁠⁠⁠⁠⁠⁠</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 
 
No medical advice given. Please consult a medical professional.

85: Hot Button Issues

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.