Why is colon cancer in younger populations on the rise and what can we do about it? Listen in for information and recommendations from a lifestyle medicine perspective. 
 
Episode Highlights: 
<ul>
 <li>The link between diet and colon cancer risk </li>
 <li>Good vs bad gut bacteria and cancer growth </li>
 <li>Lifestyle factors that decrease cancer risk</li>
 <li>Changing screening recommendations and shifting the bigger picture </li>
 <li>Symptoms of colon cancer</li>
 <li>What you can do to help decrease your risk</li>
</ul>
 
 
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Book an appointment at <a href="https://www.rootedfemme.com/" target="_blank" rel="noopener noreferer">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rootedfemme.com</a>⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

No medical advice given. Please consult a medical professional.

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No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.