How did I get where I am today? In this episode, I am sharing my personal transformational health journey and a bit about my life. 
 
Episode Highlights:
<ul>
 <li>My journey to becoming a doctor </li>
 <li>My health journey </li>
 <li>IVF and Pregnancy experience </li>
 <li>How I found lifestyle medicine </li>
 <li>Dealing with postpartum depression </li>
 <li>Going plant-based </li>
 <li>Finding balance in life and being intentional </li>
</ul>
 
Rooted Retreat - A day of self-care, relaxation, education, and inspiration 
Event Link: <a href="https://www.eventbrite.com/e/rooted-retreat-tickets-667723046607?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshwebdesktop">⁠https://www.eventbrite.com/e/rooted-retreat-tickets-667723046607?utm-campaign=social&amp;utm-content=attendeeshare&amp;utm-medium=discovery&amp;utm-term=listing&amp;utm-source=cp&amp;aff=ebdsshwebdesktop⁠</a>
 
***Special Offer for Podcast Listeners - Use Discount Code: Rooted20
 
Follow Dr. Stubbs on Instagram, Threads, and Tiktok at @brookiestubbsmd
 
Book an appointment at <a href="https://www.rootedfemme.com/">⁠⁠⁠⁠⁠rootedfemme.com⁠⁠⁠⁠</a>
 
No medical advice given. Please consult a medical professional.

68: When Benign Becomes Toxic.

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.