Metformin is a longtime and widely used used medication often used in cases of diabetes that also has multiple other benefits we&#39;re learning about. Listen in to learn more about Metformin, how it works, its uses and benefits, and some exiting things on the horizon for this medication. 
 
Episode Highlights: 
<ul>
 <li>What Metformin is and how it works </li>
 <li>How it is beneficial for diabetics </li>
 <li>Fertility benefits</li>
 <li>Weight loss benefits</li>
 <li>Potential longevity benefits </li>
</ul>
 
Work with Dr. Brooke Stubbs ⁠⁠⁠⁠<a href="https://www.rootedfemme.com/">⁠https://www.rootedfemme.com/⁠</a>⁠⁠⁠⁠
Follow Dr. Brooke Stubbs and That Rooted Feeling on Instagram: @brookiestubbsmd ⁠⁠<a href="https://www.instagram.com/brookiestubbsmd/">⁠https://www.instagram.com/brookiestubbsmd/⁠</a>⁠⁠ and @thatrootedfeeling ⁠⁠⁠⁠<a href="https://www.instagram.com/thatrootedfeeling/%E2%81%A0">⁠https://www.instagram.com/thatrootedfeeling/⁠</a>

56: Sulfite Sensitivity with Dr. Anu Sidhu

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.