Are you up to date on your screening exams? There are so many diseases which, if we get early screenings for, can be treated and potentially we can reverse or prevent the long term complications of these diseases. Listen in to hear about the different screenings available and the current recommendations and if you need you, use this information to inspire you to talk to your doctor and make an appointment for a screening exam.&nbsp;
 
Episode Highlights:
<ul>
 <li>Why screening exams are important in treatment and prevention</li>
 <li>The role of lifestyle factors&nbsp;</li>
 <li>The different exams and recommendations for when you should have them</li>
 <li>Screenings specific for women and for men</li>
 <li>Statistics for the effectiveness of screening exams</li>
 <li>Vaccinations in adulthood</li>
</ul>
 
To learn more about Brooke Stubbs, MD and That Rooted Feeling visit <a href="https://www.thatrootedfeeling.com/">https://www.thatrootedfeeling.com/</a>
Follow That Rooted Feeling on Instagram: <a href="https://www.instagram.com/thatrootedfeeling/">https://www.instagram.com/thatrootedfeeling/</a>

44: We Are Rooted Femme: Austen Clements

No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.