Show notes
In this episode, Tarek provides a perspective shift for the different voices that live in your head. The voice that tells you that you aren't good enough, to the voice that tells you to go after that dream, to the voice that tells you it'll never get better. Tarek gives tools to identify these different voices, and how to manage them moving forward. 0:00-2:54 How to Heal with this podcast2:54 Discovering The VOICE OF SPIRIT Within 7:00 The MANY VOICES in our Head10:00 IDENTIFYING the Different VOICES 11:46 IGNORING VOICES15:05 RESPONDING to VOICES & Building a Relationship17:24 How to AMPLIFY a VOICE19:19 How to do THE WORK Support the show