Show notes
"Stressed Out? Talk “to someone! - This week on "That Conscious Bitch", host Cherryl Duncan sits down with the one Dr Philip Janda, psychoanalyst and co- founder of Fitfirm. Together, they unravel the mystery of why everyone seems to be walking around with a constant sense of stress and anxiety. From the relationship between emotions and stress to the behaviour behind it all. So, whether you're a stressed-out ball of emotions or you know someone else who is, tune in to this episode of "That Conscious Bitch" and get ready to learn why you're a hot mess - and what you can do about it!
You can learn more about what Philip does here https://fitfirm.de/de/