<p>Cherryl speaks to Ithar Adel; Pop DJ, Philosopher and Author about living life with a little more joy, despite how dire things are in the world.</p>

Beautiful Boundaries

Otherwise known as Cherryl Duncan, that Conscious Bitch is a self mastery coach, author, yoga teacher and founder of The Conscious Lab. She and her Conscious AF guests answer your questions about life, love, loss and all the messy shit in between, as viewed through the lens of living a more Conscious, and therefore, mostly, happier, more fulfilled life. Sometimes serious, other times funny, almost always a little bit bitchy.

How do I take life a little less seriously ?