Deconstructing the daily diet one decibel at a time. If you’re tired of body shaming, judgement and dealing with a society that’s telling you you’re not enough, then beeeeedddtttcchhhh, you’ve come to the right place.This is a space to keep things real as we learn to stand in our power and cultivate a judgement-free, pay-it-forward community. In every episode we’ll tackle some personal demons, share revelations and pick the brains of an expert in nutrition, medicine, body movement, psychology, sociology and more. And bedtch, get ready to laugh all along the way. --- Send in a voice message: https://anchor.fm/thatbedtch/messageSupport this podcast: https://anchor.fm/thatbedtch/support