Hi! I&#8217;m back with another episode. There&#8217;s not a lot to report on my life, so I get straight on into the news. First up is an article about Mindfulness for Middle School Students on Science Daily ( <a href="https://www.sciencedaily.com/releases/2019/08/190826153630.htm">https://www.sciencedaily.com/releases/2019/08/190826153630.htm</a> ) 
 
 
 
Next up is actually a video on how to spot a gaslighter: 
 
 
 
<a href="https://www.psychologytoday.com/us/blog/ambigamy/201910/new-tool-getting-better-spotting-gaslighters">https://www.psychologytoday.com/us/blog/ambigamy/201910/new-tool-getting-better-spotting-gaslighters</a> 
 
 
 
My guest today is Jennifer. You can find her writings at <a href="http://www.jordanamayim.com">jordanamayim.com</a>.

Brandon

Dealing with mental illness is a b****.  Luckily, we don’t have to do it alone.  Join your Beautiful Bipolar Host Becky as she and her guests deep dive on mental health topics and hopefully have a bit of fun, too!