Podcast hosts, Berenice and Ella, sit down with Bethany to talk about health, fitness and living good.Guest: Bethany IG: Bethfriend_ YouTube: BethfriendPlugs of the Week:Ella - Joey Sbarro IG: @joeysbarrophotographyBerenice - Author, illustrator, designer Sharee Miller IG @coilyandcute

Ep. 18: Shakira Unleashed COVID

Join Berenice Diaz and Ella Tudor (retired party girls) weekly, as they navigate post grad life as women of color, stressed by the current political and social climate. Joined by distinguished intersectional guests ready to share their most intimate secrets. Learn about different cultures and perspectives while laughing along the way.