On this week's podcast, Berenice and Ella are joined by guest Kylie Waddill. Sometimes you gotta laugh to keep from crying…They have a real conversation about each of their mental health journeys and struggles with mental illness.

Plugs of The Week:

Ella - Book recommendations on IG: @thanks4yourconcern

YT: https://youtube.com/channel/UCXCg3iTYNEv0ScwEmkIrN2Q

Berenice: Monica Bringsyellow - @brings_yellow_horses

Monica is an Indigenous artist who uses art to bring light to Native history. 

Kylie - Brene Brown - Podcast “Unlocking Us”