Thank Dog It's Friday
Thank Dog It's Friday
Courtney Green
How I Manage Anxiety & Stress
27 minutes Posted Jul 3, 2020 at 7:59 am.
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Show notes

Let's talk about anxiety!!

In the last episode, we talked about how to help your anxious dog when you have guests over. I’ve gotten some great feedback on that episode and I'm very happy you all found it helpful.

I received a couple questions regarding managing your own stress in those situations so you can show up as a better pack leader.

So I wanted to give some tips on things I do on a daily basis that help me manage stress and anxiety so I can show up as a better leader AND so I can feel as fulfilled and happy as I’m meant to be.