Join me this week as a I discuss my theory around energy givers and energy takers. Can we generate our own energy via a positive mental attitude? Are there controllables that will allow us to unlock great potential together? What effect does mental health have on our ability to be positive?

I also talk about my learnings this week from David Goggins and Johnny Wilkinson, as I discuss the idea of "potential" being your next limit, pushing through your limits and living every moment in the present without worrying obsessively about consequences.

I hope you enjoy this podcast. As with all podcasts, I don't claim to be an expert in the topic, this is my opinion. I am always looking to explore, evolve and grow as a person and the podcast is a great way for me to do this and to expand & open up new, interesting conversations with others.

I would love to know what you think of my theories and if you have any wider thoughts on this topic, so please leave comments on the Thacker's Sunday Hangover Instagram page @thackerssundayhangover or on the TSH YoutTube channel.

Have a fantastic week everyone!

Instagram: @thackerssundayhangover

Twitter: @tsundayhangover

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