Join myself and James Budd as we discuss what mental health actually is, addressing the apathy around mental health and our personal experiences of negative mental health periods.&nbsp;
We also talk about James' upcoming cycle from Land's End to John O'Groats (the length of the UK) for the charity LooseHeadz where he is an ambassador, his reservations about the challenge ahead and how he's going to prepare for such a feat!&nbsp;
To donate to James and follow more on his journey please go to:
https://www.justgiving.com/crowdfunding/looseheadz-james-budd
Instagram: jamesbudd
*DISCLAIMER* James and I are not mental health professionals, but simply normal guys with a passion for mental health and people

Mid Week Remedy - BEER IS BACK! VAR killing football and should I get a mullet?

Join host James Thacker as we recover from our Sunday Hangovers.

This podcast is all about positivity and making you feel good. On this podcasting journey we will cover all kinds of weird and wonderful topics, making the complicated less so and hopefully leave you feeling more knowledgeable, refreshed and feeling more positive.