🚨SALE! each SOF Bundle item is 25% off with code SOF25. 🚨 Sale ends Wednesday Oct. 15. Today's Question Topics:  -Land nav practice in urban areas -Pre OSUT training for 18X -SOPC mandatory for all? -Artificial sweeteners -Training hours/week pre selection -Option 40 Vs 18X -Running &amp; legs on same day: yay or nay? -Overreaching/peaking/tapering for SFAS -18 months of TTM programs (pre selection) -Knee sleeves pros &amp; cons -Pre selection prep programming -My favorite lifts for each musc...

Episode 184 - Q&A: Log PT Back at SFAS?!, Difficulty of CQB at OTC, Block vs. Concurrent Periodization (SOF Prep), Dive School Prep, Xtra Walking Pre SFAS, AM PT Test Tips, Self-Talk for High Performers & More!

The creator of Terminator Training Method, Kevin Smith, has been lifting weights and chasing peak performance for the past 17 years, the last 11 of which spent as a member of the US Army Special Forces. His obsession with strength and conditioning, nutrition, health improvement, and personal development have driven him to begin his own journey in the fitness industry. This podcast will include information and conversation on a wide variety of topics, including strength training, endurance training and conditioning, nutrition (for performance, body composition, and health), habit formation, and how to optimize your life. If you're sick of being misinformed or mislead, and interested in leveling up, this is the podcast for you.

Buzzsprout

Terminator Training Show

Episode 182 - Q&A: SFAS Non-Select Tips, Land Nav/Rucking & Delta Selection,  SFAS Prep Timeline, Rope Climb Tips, Mimicking SFAS in Training, Determining Calorie/Carb Intake (cutting) & more!

Episode 183 - Q&A: Training Hours/Week pre SFAS, Gains & Partying, OSUT Prep (18X), SOPC for all?, Top Lifts for Each Muscle, TTM Business Beginnings, Option 40 V. 18X & More!