
Episode 173 - Q&A: SFAS Prep Duration, Crushing Ranger School Patrols, SFQC Fitness Prep, Keys to Confidence as a Green Beret, BJJ w/ Hybrid Training, Rucking Technique, Deadlift Tips & More!
1 hour 12 minutes Posted Jul 5, 2025 at 12:00 pm.
PM on Sunday, 6 July) Today’s Q&A Topics Best TTM programs for tactical athletes How long to prep for SFAS OSUT training plans Ruck/Run/Lift program ETA Tempo runs on treadmills Golf bag tour How to build self confidence for SF Rucking technique and speed Post marathon return to training Curve runner vs. treadmill vs, outside Breaking 30 pull up ‘plateau’ Mixing BJJ w/ hybrid trainin...
0:00
1:12:33
Show notes
4th of July TTM Program Sale: 30% off all PDF products site wide With Code: USA30 (sale ends at
This podcast uses Buzzsprout for stats. Learn more on this podcast's About tab.
