Today's Questions:
In SFAS program, can I sub in a run for the weightless Wednesday session?
What kind of watch do you use?
What is the carryover from a non-running cardio machine to running improvement?
Do you miss Maine?
Is nicotine worth using? Pros/cons?
How to deal with back pain following a ruck?
If you fail the 18D course, can you opt for another 18 series MOS?
How was your experience with the long walk/OTC?
Are slow, heavier rucks worth doing?
Best rucking hydration supplement?
How often would you train at an 8+ RPE?
Programs, articles
New Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)
Kickstart- beginner/garage gym friendly
Time Crunch- Workouts for those short on time
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Follow me:
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training
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Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.