Today's Questions:
Ways to improve training performance on low carb diet?
Favorite barbell exercises?
How abnormal is it to have a stronger squat than deadlift?
Minimum equipment required for best gains?
Which program to do next after kickstart?
Is it necessary to rest 3 minutes between every set?
My training split?
Punishments for not re-racking weights?
How to avoid over-doing Zone 2/3?
Differences between tempo vs fartlek runs?
Free coaching consult for 1v1 coaching
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Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.
Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
Programs, blog, nutrition guide
Kickstart- beginner/garage gym friendly
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Nutrition Guide- How to eat for any goal
Follow me:
Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training

