Today's Questions:
ACFT Prep
HR monitor Accuracy
Shoulder pain with pull ups
The 12/3/30 method
My macros/calories
Permanent gains from previous PED use
Bands Vs. Reverse Bands
30 Minute Workouts
Starving While Cutting
Episode 19- Cutting Without Starving
Article on staying satiated while cutting
TTM Coaching application- Apply For 1v1 Coaching!
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Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.
Programs, blog, nutrition guide
Kickstart- beginner/garage gym friendly
Hypertrophy- intermediate/advanced
Jacked Gazelle- Hybrid athlete
SFAS Prep- Special forces train-up
TrainHeroic- App based bodybuilding program
Nutrition Guide- How to eat for any goal
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Twitter: @ksterminatortm
youtube: Terminator Training Method
Facebook: Terminator Training