Another Q&A episode. Tried to keep it under 30 minutes, but just missed my mark! Oh well.

Questions included:
1. How can I increase my protein intake?
2. How do I know my workouts are effective?
3. Is getting up early necessary for success?
4. Should I train to failure?
5. What supplements do you take?
6. Is it better to track macros or calories?

Follow me on:
IG: terminator_training
Twitter: ksterminatortm

Programs:
Jacked Gazelle (hybrid athlete)
19 Week Hypertrophy (advanced 5 day split)
16 Week Kickstart (beginner 3 day full body)

32 page Nutrition Guide eBook FREE with purchase of any program.

Mentions: LMNT electrolytes