Many of us fear public speaking. But that doesn’t mean that you can’t deal with this devil. Listen to this episode of Tension Not, where Sonal is tipping you with some easy ways to speak out loud.

Concerned about the rising number of heart attacks? Tension Not and listen up

Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!