<p>We are overloaded with information these days. Not to mention,  seeing one thing repeatedly at times gives us a headache. That's why in this episode of Tension Not, Sonal Kalra is telling you how to stay stress free in this 24X7 news overload world. </p>

25: Raging Arguments With Neighbours Getting Unbearable? Then Tension Not, And Listen To This

Stress will come and stress will go, but sailing through a tense situation is something that we all need to learn. In this podcast, Sonal Kalra, Managing Editor - Entertainment at Hindustan Times, will be your guide on how you can be a better version of yourself. So, relax and Tension Not!