In this episode, Naziyr interviews Heru (Asar) Modern Monk of U Are The Gym. In this episode we go in-depth about the importance of establishing a proper mindset for success. We discuss the shortcomings of the fitness industry and dispel myths of the 'just get started' model that misleads people by telling them that 'action' is the most important aspect of self improvement and development.
We discuss the importance of eating properly and explain that old maxim 'you can not out exercise a bad diet'. We discuss the benefits of stoicism, tenacity, meditation, visualization and techniques that help improve these areas as well.
Heru is a personal trainer and health development coach that focuses on understanding his clients' needs by, first assessing & ensuring their mindset & purpose are clear and established. Once he has established your commitment to your goal(s), then he begins working with you to establish a healthy health fitness foundation specific to you.
You can find Heru at:
www.uarethegymlive.com
206.659.6382
Naziyr serves as a business coach & consultant, is certified as a Master Neural Linguistic Practitioner; and shares his knowledge that he has gained in his years as an entrepreneur. He currently is a co-founder, and serves as at CEO of THRIVE ENTERPRISES, INC.
You can support this program also by checking out our merchandise at www.tenaciousmindsthrive.com
as well as checking out future podcasts, announcements and future trainings, classes and other developmental programs.
You will even read references that may lead you to learn about business and/or investment opportunities
Music provided by www.joystock.org