Ten Laws with East Forest
Ten Laws with East Forest
East Forest
The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
Solocast - Boring Algorithm Music, in response to Nils Frahm (#153)
Apr 6
34 min
Shane Norte - Native Mushroom Church (#152)
Shane Norte is the founder of the Church of the People for the Creator and Mother Earth that facilitates psilocybin journeys on his Native American reservation lands.
Mar 30
54 min
Radha + Krishna Roundtable (#151)
Marisa Radha Weppner is an author, DJ, teacher, psychedelic therapist, life coach, and podcaster. She has taught yoga since 2002. Known for her authentic self-expression, humor, and grounded empowerment of others to embody their soul’s wisdom. She uses her Master's Degree in Transpersonal Psychology in life coaching to bring a real-world mix of eastern spirituality and western psychology to her students for remembering, empowerment and transformation.
Mar 23
1 hr 10 min
Matt Graham - Living Wild (#150)
Matt Graham is a Professional Survival instructor, TV Host, Author, Producer, Actor and Designer. He has done several top-rated shows for Discovery and National Geographic channels. Matt lived as a hunter gatherer and has spent up to six months solo in the wilderness.
Mar 16
45 min
Matthew Halsall - Salute To The Sun (#149)
Composer, trumpeter, producer, DJ and founder of Gondwana Records, Matthew Halsallhas always worn many hats. But at the heart of everything that he does Halsall is first and foremost an artist and a musician. A trumpeter whose unflashy, soulful playing radiates a thoughtful beauty and a composer and band-leader who has created his own rich sound world. A sound that draws on the heritage of British jazz, the spiritual jazz of Alice Coltrane and Pharoah Sanders, as well as world music and electronica influences, and even modern art and architecture, to create something uniquely his own. A music that is rooted in Northern England but draws on global inspirations.
Mar 9
1 hr 1 min
Bill Plotkin - How To Become an Adult (#148)
Bill Plotkin, Ph.D., is a depth psychologist, wilderness guide, and agent of cultural evolution. As founder of western Colorado’s Animas Valley Institute in 1981, he has guided thousands of seekers through nature-based initiatory passages, including a contemporary, Western adaptation of the pan-cultural vision fast. Previously, he has been a research psychologist (studying non-ordinary states of consciousness), professor of psychology, psychotherapist, rock musician, and whitewater river guide.
Mar 2
1 hr 17 min
Dr. David Hanscom - Demystifying Pain (#147)
Dr. Hanscom is an orthopedic complex spinal surgeon who was based in Seattle, WA for over 32 years. He quit his surgical practice in 2019 to focus on teaching people how to break loose from the grip of chronic mental and physical pain – with and without surgery.
Feb 23
1 hr 20 min
Hallie Rose - Grounded Growth (#146)
Hallie Rose is an author, speaker, educator, and relationship coach from New York City. She is the host of The Thought Room Podcast and also the founder of the company Lunar Wild which aims to reclaim the sacred feminine and address a modern need for a Rite of Passage into womanhood.
Feb 16
1 hr 19 min
Jai Sugrim - Dying To Be Alive (#145)
Jai Sugrim is a yoga teacher, athletic trainer, public speaker, and recognized men’s health expert. He is the creator of the Jai Sugrim Method, a scientific approach for bringing the human body and mind into harmony. Jai has worked with many professional athletes, including the New York Yankees, with whom he earned a World Series championship ring in 2000.
Feb 9
1 hr 35 min
Shane Mauss - Growth in Chaos (including beards) (#144)
Stand-up comedian, adventurer, and science enthusiast Shane Mauss has been interviewing scientists each week since 2014. He's got a lovely new beard.
Feb 2
1 hr 45 min
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