Ten Laws with East Forest
Ten Laws with East Forest
East Forest
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The Ten Laws w/East Forest podcast dives into conversation with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasion free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
Christopher Shinn - The Dream of Our Future (#128)
Playwright Christopher Shinn has built an international reputation through his plays’ fierce social engagement, deep psychological acuity, and formal innovation. He is the recipient of an Obie Award in Playwriting and a Guggenheim Fellowship, was a finalist for the Pulitzer Prize in Drama in 2008 and was shortlisted for the Evening Standard Theatre Award for Best Play in 2009. He lives in New York City, and has taught at Columbia, NYU, and the New School, where he's currently an assistant professor.
Oct 13
1 hr 20 min
Dr. Ted Achacoso - Health from the Soul, Outward (#127)
Dr. Ted Achacoso is the global founding pioneer of Health Optimization Medicine and Practice and he is pushing the boundaries of the intersection between health and medicine.
Oct 6
1 hr 31 min
William Meyer - The Inner Journey of Growing Up (#126)
William Meyer has taught meditation to students of all ages. He has taught workshops and professional development courses on meditation for other educators and has spoken on meditation and education at retreats and education conferences throughout the country. He holds a BA from Dartmouth and an MA in education and teaching from Harvard.
Sep 29
1 hr 7 min
Radha-Krishna Roundtable - Going 80 (#125)
I join my lovely partner Marisa Radha Weppner in a roundtable discussion of what we're facing both personally and collectively, and we dive into our process, fears and hopes.
Sep 22
1 hr 9 min
Julie Holland MD - Making Good Chemistry (#124)
Julie Holland is a psychiatrist specializing in psychopharmacology, with a private practice in New York City. Dr. Holland also provides expert testimony and forensic consultation on a range of drug-related behavior and phenomena, with a focus on PCP and MDMA.
Sep 15
1 hr 7 min
Courtland Johnson (VCJ) - Mr. 10 Laws himself (#123)
Court Johnson (aka VCJ) is the voice behind the East Forest song, "10 Laws". He is an eccentric mystic living up in the Santa Barbara hills who essentially has a lot figured out for himself. This is his first Zoom call ever (!) and I couldn't be happier to share this magic with you all.
Sep 8
1 hr 20 min
HeatherAsh Amara - Warrior Heart Practice (#122)
HeatherAsh Amara is dedicated to inspiring depth, creativity, and joy by sharing the most potent tools from a variety of world traditions. She studied and taught extensively with don Miguel Ruiz, author of The Four Agreements, and continues to teach with the Ruiz family.
Sep 1
58 min
Kash Khan - Educate, Inspire, Change (#121)
Kash Khan started Educate Inspire Change to introduce hope into his life. On a personal level, he was feeling lost and disillusioned. He was also jaded by the mainstream news agenda. EIC was an outlet to pour his energy, leave his stamp on the world, and inspire others to bring positive change into their lives. Now with 3M+ followers. and engagement on FB it's grown into a substantial platform for discussion.
Aug 25
1 hr 12 min
Whitney Mestelle: on Race and Healing - of Inclusive Idaho (#120)
Whitney Mestelle is co-founder and executive director of Inclusive Idaho. We engage in an important and valuable conversation around race and inclusivity.
Aug 18
1 hr 14 min
Sarah Neufeld - Musicians on Music: Creativity in Chaos & Being Informed by the Body (#119)
Sarah Neufeld is an internationally renowned Canadian violinist and composer based in New York City. Best known as a long time member of Arcade Fire, she is also a founding member of the contemporary instrumental ensemble Bell Orchestre.
Aug 11
1 hr 8 min
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