This week on Telling Secrets I'm delighted to share an interview with the hosts of Men Talking Mindfulness, Jon Macaskill, Nave Seal Commander (Ret.), Speaker, Leader, and Mindfulness teacher and his co-host Will Schneider, Yogi, mindfulness teacher, actor, and all around bad ass. Jon and Will are reshaping the conversation around masculinity and mindfulness. In this episode we explore their journeys to finding and developing a practice of mindfulness, how plant medicine drastically reshaped their lives, and how these these tools have shaped their understanding of masculinity. There are tons of practical advice in this one for everyone! Enjoy. ✌️❤️ 🍄