This is a heavier topic so I open the show with a funny story about a new sensation I experienced, brought it down with the info on my upcoming surgery, and then we roll into the heavy stuff and introduce a new tool to help my brain be less mean. 
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EP 59 Lose Control

Tell Me Your Truth is a safe haven for truth seekers and truth speakers. My guests and I share our personal experiences to help others feel less alone in this world. Join in as we chat about ADHD, friendship, relationships, parenting, spirituality, healing, and pretty much anything else that comes along with being a human on this planet. When we speak our truth, we give others the freedom to do the same. So, tell me your truth.