TED Talks Daily
TED Talks Daily
TED
The gift and power of emotional courage | Susan David (re-release)
19 minutes Posted Jul 29, 2026 at 3:00 pm.
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Show notes

Psychologist Susan David shares how the way we deal with our emotions shapes everything that matters: our actions, careers, relationships, health and happiness. In this deeply moving, humorous and potentially life-changing talk, she challenges a culture that prizes positivity over emotional truth and discusses the powerful strategies of emotional agility. A talk to share.


(This episode originally aired in 2018.)



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