Obsessing about the past, regretting the past, being sad about the past is being stuck in the past. In this episode: how to break free.  TedinYourHead.com

How Food Controls You - Episode 363

The Ted in Your Head Podcast is hosted by Ted Moreno,  Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for those on the path of personal transformation, Ted helps his clients release and move past self limiting beliefs, negative programming and bad habits that keep them from health, happiness and success.  Join Ted for insights and helpful tips about how to "Take out the head trash, talk to truth to yourself, and transform your mind!"