Ted in Your Head
Ted in Your Head
Ted A. Moreno, C.Ht
How to Let Go – Episode 248
13 minutes Posted Jul 16, 2020 at 7:00 pm.
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Show notes
We can become so attached to a thought, an emotion, an idea, a plan, a person, a relationship. We can sometimes also see clearly the need to let it go, to be free from the obsessive thought. Ted discusses how we can learn to let go.
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