(Video podcast available on Spotify & YouTube) Happy Pride Month teasers! In today’s episode, we’re talking dance fitness, staying sober, 75 hard, building a brand, and the reality of being 29 with creator and instructor Shyla. Aleya and Shy sit down for an upbeat and in-depth conversation on quitting alcohol, hosting your first event, growing up in LA, moving to the South, and how your late 20s really feel when you stop performing and start showing up. From movement to mindset, this epi...