(Video podcast available on Spotify & Youtube) January is all about those new year’s funks, fresh starts, and figuring out what’s in and what’s out. But let’s be real: kicking off the new year in a life-changing way is often harder than it sounds. Maybe you haven’t hit the gym, snagged that new job changed your eating habits, or enjoyed a fun night out. While there’s a ton of excitement about setting goals, there’s also an equal amount of anxiety, sadness, or even frustration when we feel...