<p>Trigger warning *language*</p><p>After a long break, KeAnna and Bridget reflect on life, healing, and relationships. Both talk about the changes in their lives, deep dives into healing, and how their healing shows up in romantic and familial relationships.</p>

KeAnna and Bridget: Finding Alignment and Re-alignment

When we share with one another through raw conversations and reflection, we can learn how to better manage the challenges and transitions in our lives. KeAnna and Bridget interview women who are willing to vulnerably share their experiences with healing and mental health. The hosts then reflect on what they learned from the interview. Each episode provides tips and best practices for tackling the real challenges that are a part of all of our lives.